Monthly Well-being Education - Goal Seeting
As we head into the New Year, we all start to think about what our New Year’s resolutions might be. Set small, SMART goals that you can build on over time to boost self-confidence. This allows you to celebrate the small wins along the way, which can increase motivation.
S – Specific
M – Measurable
A – Attainable/Achievable
R – Relevant
T – Time bound
During this 15-minute LIVE webinar, join Alexis Allen, RD, LRD, for a discussion on goal setting. Employees who register and attend the live webinar will receive a certificate of completion voucher from Sanford Health Plan for 3,000 points.
Employees can learn more about the Dakota Wellness Program and wellness portal by attending a LIVE webinar with Sanford Health Plan. Registration email coming in early 2023 to distribute to employees.