Monthly Wellness

Monthly Wellness for County Employees 

Monthly Well-being Education - Goal Seeting

As we head into the New Year, we all start to think about what our New Year’s resolutions might be. Set small, SMART goals that you can build on over time to boost self-confidence. This allows you to celebrate the small wins along the way, which can increase motivation.

S – Specific

M – Measurable

A – Attainable/Achievable

R – Relevant

T – Time bound

Employee well-being training

Monthly webinar January 10 at 10 a.m.

During this 15-minute LIVE webinar, join Alexis Allen, RD, LRD, for a discussion on goal setting. Employees who register and attend the live webinar will receive a certificate of completion voucher from Sanford Health Plan for 3,000 points.

2023 Wellness Benefit - Wellness Portal


Employees can learn more about the Dakota Wellness Program and wellness portal by attending a LIVE webinar with Sanford Health Plan. Registration email coming in early 2023 to distribute to employees.

Mark your calendars:

  • Tuesday, February 7 at 3 p.m. CST
  • Wednesday, February 8 at 12:30 p.m. CST
  • Thursday, February 9 at 10 a.m. CST

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