sanfordhealthplan.com/NDPERS/DakotaWellnessProgram
Dakota Wellness Program
New online wellness portal app
Roadmap Your Goals
A roadmap is a simple framework to breakdown a goal into small manageable steps to lessen the negative feelings we often have when trying to change our behaviors. If the goal were to lose 30 pounds, imagine you need to travel 30 miles down a road, each milemarker along the trip would be an example of a small goal met. So instead of thinkingabout losing all 30 pounds, which takes time,patience, and dedication, lose just one pound. Below are some more examples:
Quitting nicotine: How can I use nicotine one less time today?
Increasing exercise: How can I add one minute extra today?
Improved sleep: How can I add one hour on average this week?
James River Levels and Conditions
Posted on 01-02-2020
Job Openings - Deputy Sheriff positions
Posted on 01-01-2020
Advisory: Unstable and Hazardous Ice Conditions on the James River
Posted on 12-31-2019
Drive Sober or Get Pulled Over
Posted on 12-13-2019
Courthouse Closed - Martin Luther King Jr Day
01-20-2020
County Commission Meeting
01-21-2020
Public Meetings of 2020 Spring Flood Threats
01-27-2020 to 01-29-2020
County Commission Meeting
02-04-2020
Looking for County Commission Minutes? If so, simply click the "View Commission Minutes" button below.
Make a secure payment to LaMoure County utilizing the Official Payments System. For more information and instructions, go to the County Treasurer page.
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